The best antidepressant on the market..for free

Lifting-heavy-weights-also-produces-those-happy-endorphins

The time when we feel mentally drained is exactly the time we’re in need of the endorphins from a workout.

Best drug in the world. No laboratory required.


Follow me and I will take you away from the everyday.

Please feel free to pass this along if you think others would enjoy it, too.

Observation is good. Sharing is better.

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