I am going to come clean: I’ve fallen off the wagon. The days have been getting away from me, and I haven’t accomplished what I wanted. Days have become weeks, and weeks have become a month, and thus my time has slipped away. Have you ever been there? Here are the three steps to help get back on track:
1. Accept yourself
2. Determine your paradigm
3. Set longterm goals, then set smaller goals that lead to them
Accepting yourself is not enough
After a long time, I’ve come to accept myself. I mentioned accepting myself briefly in a previous blog. Yesterday I mentioned it to someone and they asked what I meant. Accepting myself doesn’t mean that I say I am ok with the way I am, and that I don’t need to change.
Accepting myself is understanding that I am responsible for myself and my happiness
Acceptance is knowing that your environment doesn’t make you happy or sad. Your environment includes the people around you, your physical surroundings, your accomplishments or failures and even your physical appearance. In this mindset, you don’t react to your environment, you act on it.
After acceptance, you can then take action
Acceptance is not enough to be happy. We must do. But doing takes effort. It takes discipline. If you find yourself lacking the drive and you’ve had a long period of inaction, reassess your goals. So I’m back at the drawing board, reviewing my goals: Get two books published by the end of next year. For you, it might be get a certification to help your career along, hiking the Appalachian trial, or restoring an old car. Whatever it is, you need to realize it fully. Finding your goals is more than listing specific accomplishments. Your true goals are based on something much deeper..your purpose. Your passion.
Purpose is your fundamental goal
To find your purpose, you need to find the lens through which you see the world. You need to define your paradigm. In general, this is the same for everyone: Do something of value and be valued. Remind yourself of this to help keep you on track. Consider the alternative: Doing nothing of much value. That’s not a scenario I want to face. Do you?
Having no short-term goals is like bowling without seeing the pins
For me, small goals involve building content. Writing a chapter a day, writing a synopsis of every day, and a blog article every week. These tasks keep me on track to my longterm goal of publishing two books and writing for magazines and periodicals. Revisit your longterm goals to ensure you’re doing what you want, and to motivate you towards those accomplishments. If you find you are unable to meet your short term goals, break them down to even smaller, shorter-term goals: Yearly into monthly, monthly into weekly, weekly into daily.
Don’t get discouraged
Remember: Those accomplishments don’t make or break you. You are in control of yourself, so accept your responsibility. Be aware of yourself. Only you know if you are making a true effort at living your paradigm. Organize your goals so that your behavior matches your passion.
So I’m back on track. I trust that I’ll see you in action soon enough, too.
I definitely know what it’s like to fall off the wagon…and then, you play catch up. Not fun. Thanks for the clarity and honesty.
-Nicole
Thank you, Nicole. It’s funny how we can get distracted from something that we call our passion. There are so many distractions in these modern times.